{"product_id":"male-female-adjustable-dumbbells-set-multi-spec-55lb-weight-strength-training-fitness-equipment-for-home-gym-workout","title":"Adjustable Dumbbells Set, 6.6lb-55lb, Strength Training Fitness Equipment for Home Gym","description":"\u003ch2\u003eFive Sets of Weights. One Pair of Dumbbells.\u003c\/h2\u003e\u003cp\u003eWhether you're building size, chasing strength PRs, or pushing past a plateau, the \u003cstrong\u003e55 LB Adjustable Dumbbell Set\u003c\/strong\u003e gives you five heavy-hitting weight configurations in a single compact unit. No rack, no clutter, no switching between multiple pairs — just load up and lift.\u003c\/p\u003e\u003ch2\u003eWhy These Dumbbells Stand Out\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e5-in-1 weight system\u003c\/strong\u003e — one pair replaces five sets of fixed dumbbells, saving 80% of the floor space\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1-second adjustment\u003c\/strong\u003e — twist the handle to your target weight; a click confirms it's locked and ready\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDouble safety buckle design\u003c\/strong\u003e — plates only release on the tray, so they stay locked and stable the moment you lift off\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteel + rubber construction\u003c\/strong\u003e — durable, balanced, and built for daily heavy use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfortable grip\u003c\/strong\u003e — designed for any hand size, male or female\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWeight Increments\u003c\/h2\u003e\u003cp\u003eAdjusts between \u003cstrong\u003e6.6, 19, 30, 44, and 55 lbs\u003c\/strong\u003e per dumbbell — covering everything from warm-up sets to max-effort lifts.\u003c\/p\u003e\u003ch2\u003eWhat You Can Train\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eArms\u003c\/strong\u003e — bicep curls, hammer curls, tricep extensions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShoulders\u003c\/strong\u003e — lateral raises, overhead press, front raises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChest\u003c\/strong\u003e — dumbbell press, flyes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBack\u003c\/strong\u003e — bent-over rows, single-arm rows\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCore \u0026amp; legs\u003c\/strong\u003e — weighted lunges, Romanian deadlifts, goblet squats\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBuilt for Your Home Gym\u003c\/h2\u003e\u003cp\u003eIncludes a heavy-duty storage tray that keeps the dumbbells organized and protected between sets. Compact enough to slide under a bench or tuck into a corner — your heaviest rack, condensed into one sleek pair.\u003c\/p\u003e\u003ch2\u003eSpecs\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eMaterial: Steel + rubber\u003c\/li\u003e\n\u003cli\u003eColor: Black\u003c\/li\u003e\n\u003cli\u003eWeight increments: 6.6 \/ 19 \/ 30 \/ 44 \/ 55 lbs per dumbbell\u003c\/li\u003e\n\u003cli\u003eAdjustment: 1-second twist dial\u003c\/li\u003e\n\u003cli\u003eSafety: Dual tray-lock buckle system\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eStop buying weights you'll outgrow. One set, every lift, every level.\u003c\/em\u003e\u003c\/p\u003e","brand":"TheFitnessSupply","offers":[{"title":"6.6lb-55lb","offer_id":48375149691110,"sku":"14:193#55LB","price":113.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0823\/8671\/4854\/files\/adjustable-dumbbells-product-photo.png?v=1789489916","url":"https:\/\/thefitnesssupply.shop\/products\/male-female-adjustable-dumbbells-set-multi-spec-55lb-weight-strength-training-fitness-equipment-for-home-gym-workout","provider":"TheFitnessSupply","version":"1.0","type":"link"}